Posts

What are the Health Benefits of Massage Therapy?

We all love getting massages in a relaxed atmosphere with dimmed lights, lit candles, comforting scents and soft music. However, there is more to massages than just relaxation; it also brings many health benefits . The practice of using touch for healing derives from ancient history.Western and Eastern Civilizations have found that massages can heal injuries, reduce stress, relieve pain, and cure and prevent illnesses. Massages can also promote the release of toxins from the body that cause many health issues. ·          Help with back pain . Researchers from the Canadian Medical Association Journal has looked at various solutions for chronic lower back pain and found that massage therapy is one of the most effective treatments when it comes to reducing back pain. ·          Relieve chronic pain . Massage increases serotonin levels, causing the body to naturally reduce pain. About 35 percent of people receiving massages reported less pain associated with soreness, injuries, st
Image
Does Chiropractic Care Help with Lower Back Pain? Over the years, chiropractic care has shown to help a wide range of health problems, particularly when it comes to pain management. When it comes to lower back pain , seeing a Doctor of Chiropractic – or a chiropractor – has proven to have its benefits. Read on as we discuss about what chiropractors do and how they can help patients resolve their seemingly never-ending complaints of lower back pain. What Do Chiropractors Do Exactly? Chiropractors use a series of treatments intended to adjust the joints of the spine and extremities to improve functional ability and relieve pain. This is generally referred to as spinal manipulative therapy, although there are many more methods of chiropractic treatment. A chiropractor customizes their treatment approach based on the unique needs of the patient. They use a traditional philosophy, starting with a less invasive, more natural therapy before moving on to more aggressive me

What do I do if I was injured in an auto accident?

Image
Getting in an auto accident can be a very stressful event. From the injuries you may have sustained to the damage on your car, there can be a number questions you may be dealing with. “Do I call the police, or an ambulance?”, “Will my insurance cover this accident?”, “Am I able to go to work?”, or “Will this pain go away?” among many other questions. Most people are not experts in what to do after an accident, nor are they able to make the best choices under the circumstances of a crash scene and the days to follow. Whether it is a significant whiplash injury, low level crash, side impact, (T-bone) or head on collision, it is wise to get your spine evaluated. In the case of obvious fractures, loss of consciousness, lacerations, etc., being evaluated at the scene and having emergency care is always recommended. After special tests and imaging is performed or ruled out, seeking out a Chiropractor who is trained in treating trauma to the spine from auto accidents is the fi